Small slices of bananas, pears, peaches and melon may all be appetizing finger foods for a baby. A baby is usually ready to eat solid foods around four to six months of age, according to the American Academy of Pediatrics. A variety of washed and peeled fruits can be offered to a 6-month-old baby, reports Medline Plus. Don't give a 6-month-old chunks of hard cheese, advises Kidshealth.org. Karen Hellesvig-Gaskell is a broadcast journalist who began writing professionally in 1980. This may be a clear sign that it's time to introduce finger foods. In this blog post, I will go over a few easy, nutritious and safe finger foods for a 6-month-old. Other good vegetable choices include green peas, chopped beets and soft pieces of zucchini or potatoes. Noodles cut into small pieces and thoroughly cooked pasta spirals can be appetizing and easy on the gums. A baby is usually ready to eat solid foods around four to six months of age, according to the American Academy of Pediatrics. American Academy of Pediatrics: Switching To Solid Foods, Baby Center: Your 6-Month-Old's Development: Week 3, What To Expect: Best Finger Foods for Babies. Our expert team of dietitians and nutritionists have created lots of articles, tips, advice and recipes all about the importance of good nutrition to help you give your baby the healthiest possible start in life. bow-ties, shells, Small piece of a bread stick with cheese spread or hummus, Small piece of naan bread or pitta bread with smooth peanut butter*, Small, soft pieces of fruit, e.g. carrot, parsnip, green beans, turnip, Soft cooked baby sweet-corn, mange-tout or sugar-snap peas, Soft cooked florets of caulifl ower and broccoli, Soft cooked slices of pumpkin or butternut squash, Stick of firm cheese, e.g. Suitable finger foods for baby during this stage of weaning include: *Whole or chopped nuts should not be given to children under 5 years of age due to the risk of choking. Copyright 2020 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. “It’s just something I do’, however this is purely a record of how we have dealt with it because I like to write that down for myself and share our experience. Each meal should be approximately 2-4 tablespoons but this will depend on your baby’s appetite. Into astrology? Find out about the benefits and tips to get your toddler to eat fish. Because of their texture and small size, toasted oat cereal and rice puffs are ideal finger foods for 6-month-old babies. Finger foods that can be easily dissolved in the mouth are generally suggested for 6-month-old babies. Finger foods are an important part of your baby’s diet from about 7 months of age to increase their range of foods and textures, develop hand eye co-ordination and encourage self feeding. A baby may prefer sweet tasting veggies like sweet potatoes and carrots. Finger foods are an important part of your baby’s diet from about 7 months of age to increase their range of foods and textures, develop hand eye co-ordination and encourage self feeding. During Stage 2 you should aim to feed your baby 3 meals per day. Finger foods for baby – 6+ months Please note: I am not an expert and I have not had special training regarding this. cheddar cheese. Research has shown that family mealtimes can boost children’s vocabulary even more than being read out loud to and children who regularly sit down to family meals are less likely to be overweight or obese. Finger foods are small pieces of food that your baby can pick up and eat easily. Suitable finger foods for baby during this stage of weaning include: Breads & Pasta . You can also offer 2-3 snacks or finger foods (but not more than this) in between main meals each day. Offer your little one only very thin strips or tiny chunks of cheese. Eating together as a family has been shown to have multiple benefits for all involved and not only from a nutritional perspective but in many other aspects as well. Her writing focuses on parenting and health, and has appeared in ‚ÄúSpirituality & Health Magazine" and ‚ÄúEssential Wellness.‚Äù Hellesvig-Gaskell has worked with autistic children at the Fraser School in Minneapolis and as a child care assistant for toddlers and preschoolers at the International School of Minnesota, Eden Prairie. Additional choices include tiny pieces of cantaloupe, plum, seedless watermelon, blueberries and sliced seedless grapes or cherry tomatoes. Salt-free crackers, a small bagel and toast strips can held in your babies hands and sucked on until moist when they essentially melt in the mouth. Around the half year mark a baby may have a hardy appetite but doesn't have the teeth she needs to chew properly. Cheese and tofu are excellent finger foods for babies, notes Babycenter.com. As your baby grows you might notice a not so subtle hint of independence surface during meal time as he tries to grab the spoon out of your hand and feed himself. Divide these into the morning, afternoon and evening. Check out our Zodiac Center! Foods should be offered before your baby’s milk feed during this stage. Cottage cheese is soft and mushy and can be easily dissolved. Your baby is ready for fin… By the time a baby is 6-months-old she can safely eat soft cooked vegetables, reports Medline Plus. Baby Recipe – Scrambled eggs with cheese and tomatoes, 3 – 4 well-cooked pasta shapes, e.g. Introducing finger foods early, soon after starting solids, helps your baby get used to different food textures, improves coordination and encourages self-feeding. Around the half year mark a baby may have a hardy appetite but doesn't have the teeth she needs to chew properly. One finger of toasted cheese on bread Melba toast and graham crackers make good finger foods for babies, according to Medline Plus. pear, apple, banana, peach, nectarine, mango, melon, Soft cooked sticks of vegetables, e.g. These are important feeding skills. If you prefer to serve your baby canned vegetables or fruits be sure to select ones without added salt or sugar, advises Kidshealth.org. Fish is without a doubt one of the most nutritious foods you can offer to your toddler. Space meals and milk feeds apart as your baby gets used to having 3 meals in the day. Finger foods that can be easily dissolved in the mouth are generally suggested for 6-month-old babies Tofu should be served in small cubes. Whether you are introducing solids to your baby using the traditional puree based approach or dive straight into table foods like in Baby Led Weaning, finger foods can appear on your baby’s tray from early on..